Clients
Jo is a sought after speaker and facilitator, she creates engaging key note presentations and workshops, that integrate the latest research on attachment science, relationships, Mindful Self-Compassion and wellbeing focused on practical strategies that can be applied immediately in daily life.
She has delivered programs for clients that include global and local businesses, state and federal government departments, health, tertiary education and the not-for-profit sectors to develop leaders and enhance the relationships and wellbeing of teams and organisations.
Get in touch
If you wish to schedule an appointment, are curious to know more about workshops, coaching or retreats, then please get in touch. We will get back to you as soon as possible.
Recent Posts
How to start moving towards self-acceptance and happiness
When we are contemplating change it is really important to get clear about the aspects of life that... read more
How to navigate the inevitability of grief when life falls short of our great expectations.
At this time of year, it is so common to hear and express the platitudes of “Happy New Year” or quer... read more
Is love enough to sustain a relationship?
"All you need is love"
The Beatles message was simple, in communicating love is everything. When it...
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Why is mindfulness important?
What do you notice about how you feel right now?
Our thoughts, feelings and physical sensations are...
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