misc

journal

Why would you see a counsellor? - No. 1

At The Health and Wellbeing Studio, we have been reflecting on what might inspire people to really look after themselves, not just the physical but also the mental, emotional, spiritual and relational aspects of life.

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Hope

This is for anyone that has given up hope for the possibility of finding their way through the loneliness of hurt to renewal of love in their relationship.

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How to believe in new possibilities when a New Year roles around

Many come to the end of a year and reflect on what they want to leave behind. Whether your year was filled with delight, disappointment or the unexpected, believe in the possibility that the year ahead may be a year...

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All you need is love

"All you need is love"

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Relationship Myth No 2 – ‘If men did the housework more…’

Categories: Relationships, love

I finally had a quiet moment to sit down and catch up on The Age, Sunday Life magazine (a weekly ritual for me). Life Matters, was written by Kathy Lette last weekend.

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A thought... about human connection

"we are who we are because of our connection to others. And this is what makes us happy." (Ubuntu philosophy)

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Relationship Myth No. 1 - “We just need to learn to communicate better”

Categories: Relationships, love

Relationship Myth No. 1 – “We just need to learn to communicate better” - Improving communication or more specifically learning how to resolve conflict is perhaps one of the biggest myths about creating a successful relationship.

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A thought...about marriage

Categories: love

“It is not a lack of love, but a lack of friendship that makes unhappy marriages.” - Friedrich Nietzsche

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The challenge of supporting someone in your life who is struggling.

Categories: love

Should we encourage others to “always look on the bright side of life” when they are struggling? New research suggests perhaps not.

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Beyond isolation...

There are so many moments of vulnerability in life, that present the possibility of isolation, aloneness and separation from those we love, when the need is for connection and support.

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