When we are contemplating change it is really important to get clear about the aspects of life that are not working for us.
Sometimes we notice ourselves feeling bored or disengaged, and we crave change in our work life. Sound familiar? Well your not alone.
Couples often enter my counselling room complaining of the maladies of life living with their partner or they indicate having a communication problem.
Continuing the series on change, I invited Dr Claire Richardson from Chadstone Region Osteopathy to share her thoughts on change. Claire and her partner Shaun Richardson are the resident osteopaths at The Health and Wellbeing Studio.
Change is a constant. Throughout our lives some changes are normal and expected and others are unexpected. Sometimes the tools we have in our toolkit for life don't suit the present challenges.
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