Is it time to unlock new possibilities. . . of things you crave or struggle with in your life?
It may be you feel stuck or have no sense of purpose.
At The Health and Wellbeing Studio, we have been reflecting on what might inspire people to really look after themselves, not just the physical but also the mental, emotional, spiritual and relational aspects of life.
There are many reasons we might see a relationship counsellor. To me the most important is in finding hope that life might be different.
Many come to the end of a year and reflect on what they want to leave behind.
"All you need is love"
The Beatles message was simple, in communicating love is everything. When it comes to your health and wellbeing there is in fact some truth to it.
‘If men did the housework more…’
I finally had a quiet moment to sit down and catch up on The Age, Sunday Life magazine (a weekly ritual for me). Life Matters, was written by Kathy Lette last weekend.
"we are who we are because of our connection to others. And this is what makes us happy. " (Ubuntu philosophy)
“We just need to learn to communicate better”
Improving communication or more specifically learning how to resolve conflict is perhaps one of the biggest myths about creating a successful relationship.
“It is not a lack of love, but a lack of friendship that makes unhappy marriages. ” - Friedrich Nietzsche