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Being ready for growth and change, takes honesty and courage. In deciding you want positive change in your life, you have already taken the first important step alone. You can have support for what comes next.

My role is to help you make meaning of life experiences, regain a sense of authentic direction, identifying needs, priorities and resources to adapt in a way that enables you to experience more of your human potential, to feel bright and contented while living a life filled with meaning, purpose and direction.

Still not sure if you are ready for counselling?

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Recent Posts


What do you notice about how you feel right now? Our thoughts, feelings and physical sensations are ... read more

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The modern world demands much of a Mum. It asks that she perform her role at work as if she has no ... read more

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Couples often enter my counselling room complaining of the maladies of life living with their partne... read more

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Continuing the series on change, I invited Dr Claire Richardson from Chadstone Region Osteopathy to... read more