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Being ready for growth and change, takes honesty and courage. In deciding you want positive change in your life, you have already taken the first important step alone. You can have support for what comes next.
My role is to help you make meaning of life experiences, regain a sense of authentic direction, identifying needs, priorities and resources to adapt in a way that enables you to experience more of your human potential, to feel bright and contented while living a life filled with meaning, purpose and direction.
Our Services
Wellbeing
connection to self
Relationships
connection to others
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Recent Posts
How to survive a relationship break up
It is never easy when a relationship ends. Whether you initiated or were on the receiving end of a b... read more
Creating change in the landscape of life - No. 3
Continuing the series on change, I invited Dr Claire Richardson from Chadstone Region Osteopathy to... read more
Why is self-compassion fundamental to sustaining a long-term loving relationship?
Beyond the limerence phase in the early stages of a relationship, couples can struggle to develop an... read more
Why would you see a counsellor? - No. 2
It is time to unlock….possibility. It may be you feel stuck or have no sense of purpose. It may be y... read more