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Being ready for growth and change, takes honesty and courage. In deciding you want positive change in your life, you have already taken the first important step alone. You can have support for what comes next.

My role is to help you make meaning of life experiences, regain a sense of authentic direction, identifying needs, priorities and resources to adapt in a way that enables you to experience more of your human potential, to feel bright and contented while living a life filled with meaning, purpose and direction.

Still not sure if you are ready for counselling?

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Recent Posts


All things have a beginning, a middle and an end. Yet in life when we begin to blame others, we get ... read more

A thought by Jo Gniel | Counsellor Melbourne | 2015

Many come to the end of a year and reflect on what they want to leave behind. Whether your year was ... read more

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I finally had a quiet moment to sit down and catch up on The Age, Sunday Life magazine (a weekly rit... read more

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Our journey to understanding the underlying needs in couple relationships started with psychiatrist ... read more