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Being ready for growth and change, takes honesty and courage. In deciding you want positive change in your life, you have already taken the first important step alone. You can have support for what comes next.

My role is to help you make meaning of life experiences, regain a sense of authentic direction, identifying needs, priorities and resources to adapt in a way that enables you to experience more of your human potential, to feel bright and contented while living a life filled with meaning, purpose and direction.

Still not sure if you are ready for counselling?

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Recent Posts


change Penny Locaso landscape of life Melbourne

Sometimes we notice ourselves feeling bored or disengaged, and we crave change in our work life. So... read more

Feb 2017 Committment in relationships a couple of knots on blue background landscape of life Melbourne

The world is obsessed by the ideals of romantic love. Couples everywhere struggle in their quest fo... read more

A thought by Jo Gniel | Counsellor Melbourne | 2015

Many come to the end of a year and reflect on what they want to leave behind. Whether your year was ... read more

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When all is said and done, where should you invest most of your time? Society demands that we striv... read more