Services
Being ready for growth and change, takes honesty and courage. In deciding you want positive change in your life, you have already taken the first important step alone. You can have support for what comes next.
My role is to help you make meaning of life experiences, regain a sense of authentic direction, identifying needs, priorities and resources to adapt in a way that enables you to experience more of your human potential, to feel bright and contented while living a life filled with meaning, purpose and direction.
Our Services
Wellbeing
connection to self
Relationships
connection to others
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Recent Posts
What do you notice
What do you notice about how you feel right now? Our thoughts, feelings and physical sensations are ... read more
The challenge of supporting someone in your life who is struggling.
Should we encourage others to “always look on the bright side of life” when they are struggling? New... read more
Why would you see a counsellor? - No. 2
It is time to unlock….possibility. It may be you feel stuck or have no sense of purpose. It may be y... read more
Creating change in the landscape of life - No. 1
Change is a constant. Throughout our lives some changes are normal and expected and others are unex... read more