Life Transitions Counselling | landscape of life Melbourne | boats in a harbour

Grief and Loss Counselling

Throughout our lives, we all experience loss. Grief is a normal and natural response to experiences of loss. Some experiences of loss are more difficult to cope with than others, emotions may be more intense and affect every aspect of our life.

Who is grief and loss counselling for?

  • When someone we care about dies
  • A relationship changes due to infidelity, conflict or serious illness
  • A relationship ends through separation or divorce
  • Redundancy or other job loss or change occurs
  • There are changes to our sense of self, following the diagnosis and treatment of serious illness

Grief and loss counselling can help you:

  • Reduce the sense of isolation and aloneness
  • Help make sense of the experience
  • Manage feelings of distress
  • Increase your sense of wellbeing
  • Re-establish the ability to manage the tasks of daily life
  • Renew a sense of connection and the wellbeing of your relationships with others
  • Restore your sense of self

Experiences of loss involve a period of transition as we make sense of what has changed in our life. While the loss is always part of our life experience, it takes time to learn new skills, restore wellbeing and recover a sense of self. 

Book an appointment

Still not sure if you are ready for counselling?

Join our mailing list to receive relationship and wellbeing tips and event news from landscape of life.

Your details are kept confidential

Recent Posts


Couple holding hands | path | Melbourne | lol271

When all is said and done, where should you invest most of your time? Society demands that we striv... read more

mental health week Melbourne forrest

It was mental health week last week. Around Melbourne (and I’m sure further afield too) events to ra... read more

photodune 541712 lonely girl with suitcase xs

This is for anyone that has given up hope for the possibility of finding their way through the lonel... read more

time for change wooden door landscape of life Melbourne Megan Azer

 When we are contemplating change it is really important to get clear about the aspects of life that... read more