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Blog - Wellbeing

Edited Mothers Day 2017 Gift Ideas Wellbeing Package Gift Tag and Roses on wooden background

Reconnection and Wellbeing: Celebrating Mother’s Day

Categories: Wellbeing

The modern world demands much of a Mum. It asks that she perform her role at work as if she has no responsibilities outside of it.

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Mental Health Week - How to improve your mental health and wellbeing?

Categories: Wellbeing

It was mental health week last week. Around Melbourne (and I’m sure further afield too) events to raise awareness were hosted by numerous organisations. While the week may be over, I’d like to continue to encourage all Australians to take...

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Recent Posts


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In Western cultures, dependency is a dirty word. In our world, healthy adulthood has been defined by... read more

Love mural on a fence

I recently watched a TED talk about how falling in love is the easy part of developing a relationsh... read more

landscape of life counselling change letterpress

This week I have invited my colleague Bree Jenner from The Health and Wellbeing Studio to provide h... read more

Feb 2017 Committment in relationships a couple of knots on blue background landscape of life Melbourne

The world is obsessed by the ideals of romantic love. Couples everywhere struggle in their quest fo... read more