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Blog - Wellbeing

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Reconnection and Wellbeing: Celebrating Mother’s Day

Categories: Wellbeing

The modern world demands much of a Mum. It asks that she perform her role at work as if she has no responsibilities outside of it.

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Mental Health Week - How to improve your mental health and wellbeing?

Categories: Wellbeing

It was mental health week last week. Around Melbourne (and I’m sure further afield too) events to raise awareness were hosted by numerous organisations. While the week may be over, I’d like to continue to encourage all Australians to take...

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Recent Posts


All things have a beginning, a middle and an end. Yet in life when we begin to blame others, we get ... read more

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I woke this morning to the news of Chris Cornell’s death. It’s devastating to hear that this talente... read more

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Should we encourage others to “always look on the bright side of life” when they are struggling? New... read more

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In Western cultures, dependency is a dirty word. In our world, healthy adulthood has been defined by... read more