Skip to content Skip to navigation

Keynotes · Workshops
Wellbeing at Work · Mindful Self Compassion

"Amazing things happen when we see life as an adventure and approach each day with compassion and curiosity." 

Jo Gniel is a sought after speaker and facilitator on topics that contribute to wellbeing at work. Integrating the latest research on attachment science, relationships, Mindful Self-Compassion and wellbeing to deliver key note presentations and workshops focused on practical strategies that can be applied immediately in daily life. Past programs include:

  • Building Resilience
  • Courageous Conversations
  • Creating Mentally Healthy Workplaces
  • Handling Difficult Relationship Interactions
  • Keys to Building Resilience
  • Mindful Self Compassion
  • Managing Grief and Loss
  • Navigating Change
  • Resilient People. Resilient Workplaces
  • Resilience Through Change
  • R U OK? Mental Health Awareness
  • Stress Management
  • Stress and Relaxation
  • The Accidental Counsellor
  • Thriving Under Pressure
  • Understanding and Responding to Family Violence
  • Work. Life. Balance.

Jo has delivered workplace wellbeing programs for client organisations that include global and local businesses, state and federal government departments, health, tertiary education and the not-for-profit sectors to develop leaders, enhance relationships and wellbeing to create workplaces that thrive so that people do too.

Make an enquiry

If you wish to schedule an appointment, are curious to know more about courses, coaching, supervision or retreats, then please get in touch. We will get back to you as soon as possible.

For appointment enquiries, please indicate your availability by selecting the times below.

Monday
Tuesday
Wednesday
Thursday
Friday

Your details are kept confidential

Recent posts

Our deep-seated yearning for connection

In Western cultures, dependency is a dirty word. In our world, healthy adulthood has been defined…

Read more

The power of authenticity in overcoming communication problems in your relationship

Couples often enter my counselling room complaining of the maladies of life living with their…

Read more

Is love enough to sustain a relationship?

"All you need is love" The Beatles message was simple, in communicating love is everything. When…

Read more