
Why is mindfulness important?
Get in touch
If you wish to schedule an appointment, are curious to know more about workshops, coaching or retreats, then please get in touch. We will get back to you as soon as possible.
Recent Posts
Something personal....
Not so long ago my life was really different. I was a senior leader with a global blue chip company... read more
Why do you need emotions?
“Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerfu... read more
A thought... about human connection
"we are who we are because of our connection to others. And this is what makes us happy." (Ubuntu ph... read more
Why gender based stereotypes are risky for men
I woke this morning to the news of Chris Cornell’s death. It’s devastating to hear that this talente... read more