Keynotes · Workshops
Wellbeing at Work · Mindful Self Compassion
"Amazing things happen when we see life as an adventure and approach each day with compassion and curiosity."
Keynotes · Workshops
Wellbeing at Work · Mindful Self Compassion
"Amazing things happen when we see life as an adventure and approach each day with compassion and curiosity."
Jo Gniel is a sought after speaker and facilitator on topics that contribute to wellbeing at work. Integrating the latest research on attachment science, relationships, Mindful Self-Compassion and wellbeing to deliver key note presentations and workshops focused on practical strategies that can be applied immediately in daily life. Past programs include:
- Building Resilience
- Courageous Conversations
- Creating Mentally Healthy Workplaces
- Handling Difficult Relationship Interactions
- Keys to Building Resilience
- Mindful Self Compassion
- Managing Grief and Loss
- Navigating Change
- Resilient People. Resilient Workplaces
- Resilience Through Change
- R U OK? Mental Health Awareness
- Stress Management
- Stress and Relaxation
- The Accidental Counsellor
- Thriving Under Pressure
- Understanding and Responding to Family Violence
- Work. Life. Balance.
Jo has delivered workplace wellbeing programs for client organisations that include global and local businesses, state and federal government departments, health, tertiary education and the not-for-profit sectors to develop leaders, enhance relationships and wellbeing to create workplaces that thrive so that people do too.
Austin Health
Bosch
Broadbent Grain
BUPA
Citi Power
City of Greater Bendigo
CSIRO
Chisholm Institute
Counter Part
Glen Eira City Council
Epworth Healthcare
First State Super
Griffith Hack
Little Real Estate
Monash Health
Monash University
Nillumbik Shire
Performance Education
Royal Children's Hospital
State Library of Victoria
United Energy
VCOSS
Victoria State Government
Women's Health Victoria
Keynotes, Workshops and Retreats · In Melbourne or Online
IN PERSON (Glen Iris, Melbourne)
Presentations and retreats are held in Glen Iris, Melbourne. If you're based in nearby suburbs like Camberwell, Malvern, Chadstone, or Surrey Hills—or willing to travel from further afield—we’re near the High Street exit of the Monash Freeway.
ONLINE
Online delivery is available for both keynote sessions and workshops. Connect via Zoom from anywhere in Australia, the US (after hours), Asia, Europe, or the Middle East.
RETREATS
Retreats are available as tailored offsite or online experiences designed to recharge, reconnect, and explore wellbeing through practical tools and guided reflection.
KEYNOTE
Keynote presentations can focus on Mindful Self-Compassion, Courageous Conversations, Creating Mentally Healthy Workplaces, or Thriving Under Pressure. Each session is grounded in science, delivered with empathy, and tailored to energise your team with strategies they can apply right away.
MAKE AN ENQUIRY
Resource library
To help you navigate the landscape of life we've carefully curated a resource library and invite you to explore some of the leading voices in the field of relationships and wellbeing. Each resource provides the opportunity to deepen your understanding, nurture self-awareness, and connect more fully with yourself and others. Should you choose to wander through these resources, please know that some links are affiliate-based. If you make a purchase, we may receive a small commission—at no extra cost to you. It's a simple way to support our work while you nourish your own growth.