misc

Blog

marriage saving tips
mental health week Melbourne forrest

Mental Health Week - How to improve your mental health and wellbeing?

Categories: Wellbeing

It was mental health week last week. Around Melbourne (and I’m sure further afield too) events to raise awareness were hosted by numerous organisations. While the week may be over, I’d like to continue to encourage all Australians to take...

Read More

relationship skills
why do couples fight

Why do couples fight? (and how to redirect the energy)

We fight with those we care about the most because those are the relationships that matter.

Read More

landscape of life couple of lollipops

The changing face of couple relationships

Categories: Relationships

As a couples counsellor it is important for me to keep up to date with the latest research on couple therapy. It has been a complex decade for growth in knowledge of factors that promote strong marriages, the process that...

Read More

Consulting room 5

Something personal....

Not so long ago my life was really different. I was a senior leader with a global blue chip company. I did interesting work. I was financially secure and living internationally but I realised I was not content and my...

Read More

surviving a relationship breakup broken heart cookie landscape of life relationship counselling camberwell

How to survive a relationship break up

Categories: Relationships

It is never easy when a relationship ends. Whether you initiated or were on the receiving end of a breakup, loss of a relationship; a bond between intimates can be one of the most painful experiences of our lives.

Read More

Unlock Padlock landscape of life

Why would you see a counsellor? - No. 2

It may be you feel stuck or have no sense of purpose.

Read More

Camera landscape of life Counselling

Why would you see a counsellor? - No. 1

At The Health and Wellbeing Studio, we have been reflecting on what might inspire people to really look after themselves, not just the physical but also the mental, emotional, spiritual and relational aspects of life.

Read More

photodune 541712 lonely girl with suitcase xs

Hope

This is for anyone that has given up hope for the possibility of finding their way through the loneliness of hurt to renewal of love in their relationship.

Read More

1 2 3 4 5

Still not sure if you are ready for counselling?

Join our mailing list to receive relationship and wellbeing tips and event news from landscape of life.

Your details are kept confidential

Recent Posts


marriage saving tips couples feet

 When we look back across the landscape of our life - that began in our childhood craddles and leads... read more

photodune 4651052 typography retro love heart s

Through the science of love, we can learn so much about how to shape our most important relationship... read more

heartcanvas

“It is not a lack of love, but a lack of friendship that makes unhappy marriages.” - Friedrich Nietz... read more

Camera landscape of life Counselling

At The Health and Wellbeing Studio, we have been reflecting on what might inspire people to really l... read more